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CBD OIl For Arthritis

Definitive Guide To Hemp/CBD For Arthritis

According to medicinenet.com, about 350 million people suffer worldwide from arthritis. It is a joint disorder where inflammation causes it to be painful and have limited function. It often results in stiff, swollen and tender joints and can have a huge impact on those who suffer from it.

There are two kinds of arthritis – osteoarthritis and rheumatoid arthritis, but although they both affect your joints, they are very different and have different origins.

  • Osteoarthritis – which is the most common form of arthritis, is a degenerative joint disorder – meaning that it occurs through the breakdown of cartilage in the joints. This means that there is no cushioning between the bones, resulting in them rubbing together, exposing nerves, causing inflammation and causing pain.
  • Rheumatoid Arthritis – is an autoimmune disorder – meaning that the body is attacking itself and is less common than osteoarthritis. The body attacks the lining between the joints, causing fluid to build up, resulting in pain and inflammation.

The treatment which is given for both kinds of arthritis are based on:

  1. Reducing pain
  2. Minimalizing damage to the joints
  3. Improving mobility or function

Although the actual drugs which are given to treat each type of arthritis might be different, anti-inflammatory drugs are almost always prescribed by doctors.

What can CBD do for arthritis?

CBD stands for Cannabidiol. It is one of the over 100 compounds that are present in the Cannabis Sativa plant and is known to have strong anti-inflammatory properties amongst others for human beings. Scientists are also discovering that CBD can have an impact on the immune system and is useful for pain relief.

This is why medical researchers are excited about CBD’s potential for people who are suffering from both osteoarthritis and rheumatoid arthritis.

What is CBD?

CBD is a cannabinoid, one of the chemical compounds that can interact with receptors in the human body which make up part of the Endocannabinoid system.

Although it can be found naturally in all strains of the Cannabis plant, CBD products are usually made from hemp – a particular strain that has been especially cultivated to have little or none of the compound which makes you high – known as THC (Tetrahydrocannabinol).

The Endocannabinoid system is a relatively newly discovered system in humans, and it is responsible for balancing and regulating a number of bodily functions and other systems – including:

  • Pain
  • Inflammation
  • The immune system

In the Endocannabinoid system, there are two receptors, known as CB1 and CB2, each with different functions. The CB2 receptors are the ones which are responsible for the immune system and regulating inflammation, and so it is these that can be the most useful to people who are suffering from both types of arthritis.

That’s not to forget the CB1 receptors though – they can help to stimulate pain relief!

Understanding CB2 receptors for rheumatoid arthritis

Research shows that if you are suffering from rheumatoid arthritis, you could have a higher concentration of CB2 receptors in the joint where the pain is felt. This means that CBD could be used to reduce the inflammation and therefore make the joint less painful and easier to move.

In a study by Dr. Sheng-Ming Dai of China’s Second Military Medical University, the tissue around joints was examined in relation to CB2 receptors, and it found that levels were unusually high for those who suffer from rheumatoid arthritis. This shows a deep connection between the receptors and arthritis.

Another study carried out by the University of Calgary in 2011, found that CBD was instrumental to reducing inflammatory joint pain in rats, leading to scientists believing that CBD can help to reduce  the inflammatory pain suffered by those who suffer from arthritis.

Is CBD the same as Hemp Oil?

CBD is the name of the compound in the hemp plant which is then made into hemp oil. Hemp CBD oil is usually high in CBD, but very low in THC, so that you get the benefits of CBD without the psychoactive properties of THC.

When CBD hemp oil is made, the Cannabidiol is extracted from the hemp plant and then mixed with an oil which helps it to get absorbed into the body. This is CBD oil in its purest form, as CBD on its own cannot be easily absorbed.

CBD is not water soluble, so it needs to be mixed with an oil such as olive oil or coconut oil for it to be effectively absorbed by humans.

Is Hemp Seed Oil good for arthritis?

Hemp seed oil is slightly different to CBD oil. It is made from the hemp seed which doesn’t actually contain any CBD, meaning that you won’t actually get any CBD from it.

If you are thinking of taking hemp seed oil for your arthritis, then think again. Although hemp seed oil is readily available even in your local supermarket, it won’t be able to help you with your arthritis as it doesn’t actually contain any CBD.

CBD hemp oil is made from the leaves and flowers of the hemp plant – where the CBD is present. So, whilst hemp seed oil might taste nice, it won’t make any difference to your arthritis. Make sure that if you are getting hemp CBD oil, it tells you how much CBD is in it.

Is Hemp Oil anti-inflammatory?

The effect of CBD on the body’s response to situations where it might become inflamed is the key to how it can help you. For those who are suffering from rheumatoid arthritis it can affect the auto-immune response, and for osteoarthritis, it can reduce some of the physical symptoms of inflammation.

A study carried out by Booz shows that Phyto cannabinoids like CBD can have highly effective anti-inflammatory properties for people who suffer from auto-immune disorders, such as rheumatoid arthritis.

Scientists also suggest that CBD also has anti-inflammatory properties for those suffering from osteoarthritis. This is supported by research such as that carried out by Philpott, O’Brien and McDougall who did tests on rats, and found that CBD can help the body to deal with pain and nerve damage.

How does hemp oil help Osteoarthritis?

Since the cause of osteoarthritis is the gradual wearing down of the cartilage in a joint, it is logical that treatment for it will also be physical. CBD can not only reduce inflammation, but also help to regulate the pain responses which result from osteoarthritis.

According to work carried out by the University of Nottingham, CBD can be beneficial to you if you are suffering from osteoarthritis, as it can target the CB2 receptors helping to ease pain and reduce inflammation.

Unfortunately, there is no medicine which can treat osteoarthritis and there is limited medicine that is both effective for pain relief, but also with no adverse side effects. Although there is limited evidence to suggest that CBD can be preventative, research such as that carried out by La Porta, Bura, Negrete & Maldonado shows that it can be useful for its therapeutic properties, with lesser side effects.

How does hemp oil help Rheumatoid arthritis?

The immunosuppressive and anti-inflammatory properties of CBD – in addition to its ability to help with pain relief can make it very effective if you are suffering from rheumatoid arthritis. You can find out more about CBD and auto-immune diseases here.

In a study by Blake, Robson, Ho, Jubb & McCabe where cannabis-based medicine was given to people suffering from rheumatoid arthritis, results showed that it reduced pain significantly in joint movement and when they were at rest.

By being able to attack rheumatoid arthritis on an immunosuppressive angle as well as reducing inflammation, and helping with pain relief, research suggests that Cannabidiol can be very effective in treating rheumatoid arthritis.

Can CBD help to improve sleep?

If you are suffering from either osteoarthritis or rheumatoid arthritis, it is likely that you will be having trouble sleeping. In fact, arthritis.org suggest that 80% of people with arthritis have difficult sleeping. CBD can also be effective to help you to sleep better.

A mixture of joint pain and some medications can make it more difficult for arthritis sufferers to sleep. By attacking on two levels – treating the pain and the insomnia, you should be able to improve your sleep – and we all know that pain feels worse when you’re tired.

Whilst we still have a lot more to discover about sleep, it seems that it is strongly linked to the Endocannabinoid system. And, according to the educational news website devoted to CBD and the other compounds in the Cannabis plant, Project CBD, “both pain relief and better sleep may achieve positive results with cannabinoids and other cannabis components”.

Is CBD oil legal to take for arthritis?

The laws around CBD, cannabis and marijuana can be a little confusing. Of course, different countries and different states all have their own laws and rules – and you should check what they are for wherever you are in the world. However, CBD alone is generally legal.

The laws regarding cannabis and its derivatives have changed recently, since people have been able to separate out the different compounds found in the cannabis plant. In most places, CBD is legal to be bought, sold and consumed, but many restrictions apply to THC.

It is important to check the levels of CBD, THC and other compounds in your CBD before you buy it and try it, to ensure that you are within the law.

What is the best way to take CBD hemp oil?

CBD oil can be taken in a number of different ways for people who are suffering from arthritis. Some methods are more effective than others, and some are easier to administer than others.

There are a range of CBD products available to you. Some people prefer to eat it in edibles such as gummies or take like a pill. Whilst you can be sure of the dosages in these methods, they have to pass through the digestion system and therefore take longer to come into effect.

The most popular ways to consume CBD are through under the tongue drops or spray or inhaling through a vaporiser. In both of these methods, the CBD is absorbed straight into the bloodstream, being both fast, and very effective.

For those who suffer from arthritis, CBD can also be found in topical balms and gels, which can be rubbed straight into the painful area.

Can I take CBD oil with other medication?

CBD can affect other medication that you are taking, regardless of whether it is for arthritis or something else. It is important to check with your doctor before trying CBD oil for arthritis.

Scientists have found that CBD can affect the way that some other medications work in your body. For some it makes them effective quicker – or cause a delay. It can also make them more affective, so you might need to adjust your dosages.

Although there is still a lot of research being carried out in regard to the potentials that CBD or Cannabidiol have for people who suffer from both osteoarthritis and rheumatoid arthritis, studies suggest that it can be extremely beneficial.

The effect of CBD on the Endocannabinoid system and its receptors show that it can have an impact on inflammation, the immune system, help with pain relief, and help with sleep – all of which can be useful to you if you have either type of arthritis.

CBD is natural and medical scientists are excited about it’s potential as a substitute to other arthritis medication which is currently available as it has fewer and less invasive side effects. However, it is important that if you are suffering for arthritis, you consult your doctor before trying out CBD products.

Whether you would prefer to consume CBD through vaping, under the tongue, edibles, tablets or by applying a topical cream, make sure that you do your research first and check that the products that you are buying have been lab tested so that you know exactly what is in it.

CBD is bringing hope to people who suffer from many different illnesses and ailments. So, if you suffer from rheumatoid arthritis or osteoarthritis, why not give it go and see if it can have a positive impact on your life?





Hemp Oil For Pain

Definitive Guide to Hemp/CBD Oil for Pain Relief

Since becoming legalized with the 2018 Farm Bill, hemp and CBD products, like CBD oil, have been running rampant with popularity. CBD, or cannabidiol, is extracted from hemp as an isolate or a full-spectrum product.

CBD been seen through a series of clinical trials, studies, and anecdotal experiences to help with a variety of symptoms, including anxiety, chronic stress, inflammation, and a wide range of pain management or relief – which is the subject we’ll be talking about today.

As social acceptance on cannabidiol grows, popularity for CBD oil and hemp products continues to climb. In fact, according to the Brightfield Group, CBD is expected to be a $22 billion industry by the year 2022.

While CBD oil continues to take the world by storm, a big question looms over the many still hesitant to try the all-natural alternative:

Can CBD be used as effective pain relief?

By many standards and studies, the short answer is quickly becoming a resounding “yes,” although more research (particularly on human subjects) needs to be performed before we have a guaranteed answer. For many, it’s an effective aid in their pain relief, and that’s reason enough for us to research it further.

Even further, though, can CBD oil be used as an alternative to common painkillers, like Ibuprofen, or prescription painkillers, such as opioids and other narcotics? What kind of pain can CBD oil help relieve; what degree of pain management can you expect from a hemp extract product?

We’ve compiled a series of answers to all these questions and more about CBD. We’ve gathered all the tools you need for a collective guide on hemp oil for pain relief.

Not only is this a guide on the oil itself, but we’ll provide helpful advice on how to tell if you’re buying an effective product. You’ll understand the differences between a full-spectrum product and CBD isolates, what strength you can anticipate needing, and much more.

With all the duds on the market, this becomes vital information that you want ahead of time so that you’re not wasting your money on a useless version. Let’s dive into our definitive guide to CBD oil and hemp products for pain relief.

What should I know before trying CBD for pain relief?

Let’s start with the basics first: CBD comes from the hemp plant in the cannabis family. However, unlike marijuana, hemp has a very low percentage of THC, the psychoactive counterpart to CBD. Cannabidiol has no psychoactive properties, though it provides a level of medicinal properties seen from a variety of studies.

CBD products that are sourced, grown, cultivated, and packaged in the USA are required to have less than 0.3% THC. For any high-grade drug test, this amount of THC in your system will not be detected. Likewise, this amount isn’t enough to get anyone high.

In short, CBD oil is an effective way to get the medicinal properties that cannabis plants have without the risk of popping hot on a drug test or feeling the negative side effects that can come with THC; a win-win situation for many states where marijuana is still not legalized.

According to DISA Global Solutions, however, an unusually high amount of CBD being used can still result in a positive drug test, depending on the screening process. This large amount would have to be 1,000 to 2,000mg of the product.

How does CBD reduce pain?

Hemp oil is used for pain relief and a variety of other symptoms thanks to our endocannabinoid system, according to Mark Wallace, MD, at a Q&A with UC San Diego Health’s experts on cannabis. The human body has CB1 and CB2 receptors in the brain, body, and along the skin. We also naturally produce our own cannabinoids.

Research shows that this endocannabinoid system might play a part in a series of important bodily functions. In fact, the cannabinoids we naturally produce for our CB receptors to respond to might play a role in the very homeostasis of the human body – which means sometimes, our bodies may not be producing the right number of cannabinoids for the job at hand.

Our endocannabinoid system is why we respond to CBD and other outside sources for cannabidiols so well. CBD fills our CB receptors which can block receptors for pain and discomfort. It can also improve your mood, reduce inflammation, and promote homeostasis in the body.

What kind of pain does CBD help?

This is one of the bigger questions: CBD can help with some pain, but can it help with my pain?

And the short answer is, we just don’t have a very good short answer for that question! Instead, we can provide you with the various studies done on a wide range of different types of pain.

Ahead of that, though, it’s important to remember that CBD oil isn’t a one-size-fits-all sort of remedy. On the contrary, the strength that works best for you may be entirely too weak for someone else, or vice versa. Don’t give up on trying CBD if at first you don’t feel relief; you may just need to switch it up.

According to Andrew Weil, MD, CBD oil can be used for a range of health problems. On the realm of pain, CBD oil is effective for joint pain and menstrual pain. Furthermore, it has anti-inflammatory and antioxidant effects, which can play a major role in being effective in other types of pain.

How long does it take for hemp oil to work on pain?

This answer depends greatly on the quality of hemp oil you took and the type of pain you have. As Sarah Brewer, MD, explains, CBD has antioxidant and anti-inflammatory properties that reduce pain perception in the brain and improve pain and stiffness in the joints.

This means that CBD has a powerful combination of antioxidant, anti-inflammatory, and analgesic effects that can take anywhere from 20 minutes to one hour. It depends on the desired outcome, dosage strength, the type of product you used, and how you consumed it.

Liquid drops and oral sprays of CBD, for example, can be held in the mouth to boost absorption. When you dose sublingually, under the tongue, you work the CBD directly into the bloodstream much faster. You may notice the effects of the CBD in just a few minutes using this method.

Full-spectrum or isolates: what gives?

We threw around the phrase “full-spectrum or CBD isolate products” earlier, so we wanted to clarify – because as it happens, there’s a big difference in the two.

While hemp plants contain both CBD and some small, negligible percentage of THC, they also contain over 100 other cannabinoids. Depending on how the CBD gets extracted from the hemp plant into CBD oil, these cannabinoids can enhance the effects of the product.

A full-spectrum product means the CBD is purified and tested for THC, but the other cannabinoids are left to their own devices in the product as well. For many, this is the preferred type of product. For full-spectrum CBD oil, this means you’ll be getting a more robust, full-flavored product that potentially has greater medicinal properties than the isolate.

The isolate alternatives, on the other hand, are products that have extracted CBD down to the compound. You’re getting a product that has been purified through more rigorous standards, but this also means that the cannabidiol has been stripped of the other cannabinoids that add to its medicinal properties.

I spy an effective CBD product: here’s how you can too

Now that you know the ins and outs of full-spectrum versus CBD isolate products, it’s time to decide on the dosage strength. While you absolutely want to start out small and work your way up, you don’t want to get a product that will be altogether ineffective because of how low its strength is.

Likewise, stay on the lookout for synthetic CBD products. You always want to stick with pure, 100% natural CBD. You want to consume something from the whole hemp plant, not something synthetically designed in a lab.

You don’t have to guess in the dark, either – you can see a reputable CBD brand from a dud based on a few variables. Their website should have CBD/THC batch testing and their lab results should be readily available; in plain sight on their site.

Furthermore, the better their online presence, the more likely they’re a trustworthy brand you can find an effective product with.

As far as choosing the dosage strength goes, 2.5 to 20mg of CBD, taken orally, is recommended for some patients with chronic pain. Everyone is different, so start small and work your way up.

This is also a great time to mention that many CBD products have the milligram amount of hemp oil displayed prominently. If you look at the ingredient list, however, you’ll see the real milligram number for how much pure CBD is in the product.

While the other cannabinoids do play a role in the medicinal properties of the product, you should focus on the amount of pure CBD in the product to ensure you’re getting your money’s worth.

Types of hemp products

While we’ve mostly been discussing CBD oil, there are a slew of hemp products available to the public ever since the 2018 Farm Bill enabled access nationwide. As we come to a close in our definitive guide to hemp and CBD oil, we want to open your eyes to other CBD products you may not be aware of, and how to use them.

CBD oil doesn’t have to just be taken orally, for example. On the contrary, there are salves, body oils, and other topical treatments that you can apply directly to an affected area. This is particularly useful for those that experience inflammation; many with arthritis and other joint pains rave anecdotal success when using the products for their ailment.

Likewise, CBD oil can be vaped. The effects, like smoking, are almost immediate. While tinctures and other oils you dose on your tongue take only a few minutes to kick in, vaping can provide an almost-immediate and similarly intense effect.

Some want to avoid oil altogether, which is where CBD edibles and infused drinks have started to shine. In fact, CBD oil can be used in dishes and recipes to disguise the flavor and taste. For those that want to avoid the taste of cannabis but still want to experience its pure benefits, edibles is a viable option to take.

Finally, regular flower is legal now even in some states where medical or recreational marijuana is not yet legal. In states like Texas, for example, you can smoke THC-free CBD cannabis that’s available in various smoke shops and even a few dispensaries. Not only does this open the door for further legalization, but it also opens the options at your disposal to consume hemp.


Remember, CBD isn’t a cure-all medicine that can fix your chronic pain issues or make you better. More research needs to be performed on bigger groups of human participants for us to have guaranteed answers on the all-natural alternative that is sweeping the nation.

However, you are now strapped with the knowledge you need to combat the duds on the market attempting to sell ineffective CBD products.

With the right CBD oil or other hemp product, you can find an aid to complement your current pain regimen, add to your daily routine, or altogether replace the current painkillers you find yourself using. Everyone is different, and we now know how to weed out the strengths that won’t help.

We’ve discussed the difference between full-spectrum and CBD isolate products, the differences between marijuana and hemp plants, the kind of pain CBD helps, and much more. Cannabidiol is an effective substance for some in reducing pain, and the amount of time it takes before you can expect results vary from person to person and product to product.

We hope with this information, you feel prepared to get the proper and effective CBD oil for your specific needs. Whether you need it for some type of pain management, intense pain relief, or another symptom altogether, you are equipped with the knowledge to find the best product for the job.

If you want to know more about how to use CBD oil for pain management, peek over at this informative video on how to dose sublingually and how it plays a role as a non-addictive pain relief alternative:



CBD Slider 4

Definitive Guide to CBD Hemp Oil

Recreational use of cannabis is becoming legalized more often, CBD oils have skyrockets in popularity, and the many-uses of hemp are coming to light. Despite all the evidence-based benefits, cannabis has a storied history. We think it’s about time to clear that up.


Therefore, we’re here to shine a light on exactly what the cannabis plant is, which parts are used for recreational marijuana, how CBD and hemp oils are made, and other questions involved in a beginner’s guide to CBD oil.


What made marijuana an illicit drug in the first place? What’s the difference between weed and cannabinoids? Are hemp and marijuana the same thing? If so, how can clothing, jewelry, proteins, oils, and more be made from hemp where marijuana remains illegal? And finally – how can CBD and hemp oils benefit you?


Let’s start from the top.


What’s the difference between hemp and marijuana?


Marijuana and hemp are made from the same species of plant, yet they’re not the same thing. Both are derived from cannabis sativa, a strain of the marijuana plant. You may have heard of sativa’s cousin – indica – or hybrid versions being smoked. All of those strains that contain THC, the compound that causes the “high” from smoking weed, are considered marijuana.


Hemp, on the other hand, is a strain of cannabis sativa that MUST contain less than 0.3% of THC. The two are basically the equivalent of alcoholic beer and non-alcoholic beer. While breweries control the alcoholic content in their fermentation, marijuana growers can breed hemp through genetic processes that remove THC from cannabis sativa. Hemp, therefore, is grown as a plant just like any other in agriculture, and has many uses in today’s society.


Now, where does hemp oil come from in all of this?


A Hemp Oil Guide


Hemp oil comes from the stalk of the hemp (non-THC cannabis sativa) plant. Hemp seed oil, instead, comes from the seeds. While it’s clear how hemp fibers can make useful items, you may be wondering why anyone would need the oil if there’s no THC.


That’s where the other benefits come in.


Take Hemp Oil for its CBD concentration


Cannabidiol (CBD) is just one of many cannabinoids found in the plant, including THC. Rather than produce a high, CBD interacts with the body’s natural endocannabinoid system to yield its health benefits.


Much like other internal processes, our bodies contain regulatory endocannabinoid compounds to control pain management, cognition, sleep, appetite, mood, and more. Science is just scratching the surface on these benefits due to the prior taboo placed on cannabis. CBD provides similar compounds to signal these receptors to promote sleep, anxiety-management, inflammation and immune function.



What is the difference between CBD oil and hemp oil?


CBD oil can be derived from marijuana or hemp, as long as it contains a significant amount of cannabidiol.


When taken from the stalks of the hemp plant, extracted oils containing CBD are known as hemp oil. To make matters more confusing, hemp seed oil exists, which is the equivalent of grape seed or olive oil. Hemp seed oil can be used in cooking, lotions, and more, but it barely contains any CBD.


In short – if you’re looking for a CBD oil that doesn’t get you high, can be legally produced in place with strict marijuana laws, and doesn’t go in a salad, hemp oil is the way to go.



What does hemp oil do for you?


Researchers’ interest in CBD oil has spiked recently with rumors of its mood, neurological, and recovery effects. How valid are those claims?


CBD oil can quell your anxiety


CBD from hemp acts on the CB1 receptors in your brain that control neurotransmitter release. When we’re overly anxious, those neurotransmitters go crazy to prepare us for whatever imaginary (or real) dangers may lie ahead.


Yet when that danger is just a public speaking opportunity, CBD can calm that reaction and decrease anxiety. According to a study in the Journal of Psychopharmacology, researched induced anxiety by asking participants to give a speech in front of their peers. When compared to traditional medical intervention (benzos), CBD calmed anxiety just as much.



Hemp oil counteracts Epilepsy – just ask Charlotte


The potential for cannabinoids to alleviate symptoms of epilepsy caught fire when a young girl named Charlotte took the news by storm. Her treatment with medical marijuana, a high CBD strain of sativa now known as “Charlotte’s Web”, severely reduced epileptic seizures.


As it was covered in a CNN documentary, the news blew up. Now, growers of “Charlotte’s Web” are ensuring it contains less than 0.3% THC, making it classifiable as hemp.


Since then, the epilepsy community has been met with mixed research on the efficacy of CBD. Most well-conducted studies, such as a review in Epilepsia, yield overall positive results. Another multicenter study in Seizure by Tzadok, et al. showed reduced seizure frequency in almost 90% of patients. Yet almost all research highlights the limited clinical trial data and need for further review.


Certain hemp oils manage pain


According to a study from Kaiser Permanente by Drs. Shannon and Opila-Lehman, Hemp-derived CBD stimulates specific pain receptors in humans, which control inflammation, perception of pain, and temperature. They go on to tout the anti-anxiety benefits of this anti-inflammatory response, which can relax some of the very real physical symptoms.


For those in chronic pain, CBD could alleviate the underlying inflammatory causes. In the European Journal of Pharmacology, a study gave daily oral treatment of cannabidiol to rats after injury, significantly reducing neuropathic pain perception. Overall, if you’re in pain, it’s likely CBD can moderate the immediate intensity to put you at ease.


Elite athletes use CBD oil for exercise recovery


As a physical and mental stressor, exercise induces inflammation. Recovery modalities such as cold water immersion, compression, and active recovery have proven effective to increase subsequent performance. But now, athletes are starting to cue in to the anti-inflammatory benefits of hemp-derived CBD.


Not only does CBD protect neuronal inflammation, as discussed above, but it lowers other post-stress toxicity in rats. Hampson et al. discuss how CBD protects against dangerous excitatory glutamate toxicity as a potential antioxidant. According to the Brazilian Journal of Psychiatry, CBD produced an antiarthritic effect and reduced other inflammatory markers after neuromuscular stress.


It’s no wonder athletes such as Nate Diaz are starting to believe in CBD for recovery from training.


Potential implications in Alzheimer’s treatment


As Alzheimer’s is associated with oxidative stress, and we’ve discussed how CBD is an antioxidant, researchers are highly interested in the therapeutic potential against the disease.


Esposito et al. specifically studied the neuroprotective effects of CBD, highlighting its potential benefits in Alzheimer’s prevention. Unfortunately, the nuance of medical CBD use combined with the long-term degenerative effects of Alzheimer’s Disease make it difficult to state conclusively its efficacy, but there is promise.



Is hemp oil as good as CBD oil?


Given that hemp oil contains CBD, it shouldn’t be a question of equality. Rather, because marijuana-derived CBD does contain other cannabinoids like THC, it’s possible you’ll get stronger benefits.


But you’ll also get high, and potentially arrested, depending on where you live. So that’s maybe not a chance you want to take.



Ways to take hemp oil


Great! You’ve decided you’re getting on this CBD train. What’s the next step, and how do you take hemp oil?


Vape Pens


This is by-far my favorite method of consuming CBD because a) it’s fun b) there are so many flavors and c) it’s the fastest acting.


Most hemp-oil cartridges will be sold separately from the rechargeable battery. That way, you can refill with different flavors and terpenes at your leisure. Five clicks to turn it on/off, three clicks to change the heat, and one long hold and draw to inhale.


Orally-ingesting CBD oil


The purest form of CBD from hemp to get a pure concentrate is through CO2 extraction. You can take these orally through capsules, much like a multivitamin, or put it in drinks, bake with it, etc.


Hemp Seed oil


Again, hemp seed oil contains less CBD, but has an added benefit of Great omega-3 fats. Think of hemp seed oil as your new olive oil dressing, with a slightly different flavor. For those more concerned with health benefits of fats with a CBD twist, this might be the way to go.


CBD Tinctures


Tinctures are typically the stronger cousin to hemp oils, containing a higher concentration of cannabidiol and other reactive qualities, such as terpenes. They’re kind of like comparing liquor to wine – still alcohol, just one’s way more potent. The best way to take tinctures is a few droplets below the tongue.


Hemp Oil Creams


Creams are best for relieving localized, muscular pain. The relaxing effects of CBD transfer directly onto the skin through a lotion to provide relief to a specific area. If you’ve got low back pain or an old injury, try hemp oil creams.


Hemp Protein powder


After hemp oil is extracted from the seeds, the remaining fibrous plant is ground up for hemp meal or protein powders. While the hemp oil has been removed, thus taking away the majority of CBD content, there are still lots of health benefits to hemp protein powder.


It’s one of the highest content vegetable-based protein powders, filled with antioxidants and immune-boosting proteins. However, when looking for a CBD product specifically, hemp protein powders aren’t going to cut it.


What are the side effects of hemp oil?

  • Being cooler than your friends*
  • A more chilled-out outlook on life*
  • Incessant, incorrect insistence that it’s bad for you from your aunt*


*not scientifically proven


In all seriousness, hemp oil can come with mild side effects. Although you can’t really overdose on CBD, any medical concerns should be discussed with a doctor beforehand. Some common side effects include:

  • Dry Mouth
  • Stomach discomfort
  • Lightheadedness
  • Blood-coagulation concerns in those with blood clotting disorders
  • THC response in those with high-THC sensitivity (although it’s less than 0.3%, there’s still some THC hanging out in there)





So, what have we learned from this? Hemp and marijuana are different breeds of the same species, and hemp-derived CBD barely contains any THC. Most countries are cool with hemp production and therefore hemp oils, and people are starting to take notice.


For example, check out this YouTube video offering a quick, highly-informative overview on why hemp-derived CBD oils could be for you. If you somehow missed all the information above, this guy covers it all.


Along other healthy practices like good diet and exercise, regularly taking hemp oil can improve quality of life. While yes, there are side effects (as with anything), those are few and far between. If you have anxiety, work out a lot, are concerned with brain health, suffer from epilepsy, or want to manage pain, CBD oils are your new go-to. In my experience, that covers pretty much everyone.


If you’re still on the fence, that’s okay. You don’t have to go all-in with hemp oils right now. Do your research, start small, and see how you feel. It’s definitely not any worse for you than having a few pints or a kabob, so why not try it out? You might just find that you like it.