Does CBD Really Help With Sciatica?
If you’re experiencing sciatic nerve pain, it’s normal to research all of the options you have available. According to the US National Library of Medicine, folks who have sciatica can suffer from weakness, intense pain, tingling, or numbness in the lower back and throughout different parts of their lower limbs.
In many cases, analgesics and other conventional alternatives don’t offer relief because sciatica produces two types of pain, nociceptive and neuropathic. Opting for more aggressive treatments like surgery isn’t ideal either, especially if you consider the costs and downtime involved.
This is where CBD comes in.
In this article, I’ll discuss the treatment options available for sciatic nerve pain, go over the use of CBD for sciatica, and provide a few tips on how to use this natural remedy safely.
So, What Are the Treatment Options for Sciatica?
There are many problems that can produce sciatica and a lot of people notice that the pain gets worse at night time. According to Capital City Neurosurgery, this occurs because we put more pressure on our lower back when lying down.
Regardless of the cause, there are different treatment options available, which can be divided into surgical and non-surgical. As stated by WebMD, some of the most common non-surgical approaches to reducing sciatic nerve pain are:
- Physical therapy
- Light exercise
- Resting on a firm surface
- Alternating hot and cold packs
- Yoga, deep tissue massages, acupuncture, and other alternative treatments
In addition to the above, people who suffer from chronic sciatica may benefit from discectomy or laminectomy, two surgical procedures that can reduce discomfort in certain cases.
The Truth About Sciatica and Walking: Does It Actually Help?
Many folks report that walking helps relieve sciatic nerve pain, but you have to be careful not to cause more damage. Walking helps loosen up your muscles and release endorphins that minimize the discomfort, however, you may have to alter your usual stride.
This YouTube video shows a great technique that will help keep your steps short, which in turn will minimize the chances of making the pain worse.
With all this in mind, CBD is also becoming a popular alternative because it’s affordable, doesn’t require a prescription, and best of all, it seems to relieve the intense pain associated with sciatic nerve issues.
Understanding the Benefits of CBD Oil for Sciatic Pain
Today, many people are turning to CBD for sciatica, and for good reason. For starters, CBD has a great safety profile that has been studied extensively. During research carried out in 2017, Dr. Kerstin Iffland verified the claims that CBD doesn’t have significant side-effects, even when taken for long periods.
Besides being safe, cannabidiol interacts with the endocannabinoid system, the part of your body that’s in charge of regulating the perception of pain and other basic functions. Dr. Sonja Vučković from the Faculty of Medicine of the University of Serbia has studied the pain-relieving properties of CBD.
According to Dr. Vučković’s research, once it enters your system CBD can help minimize both nociceptive and neuropathic aches, providing long-term relief without the need for multiple analgesics.
Additionally, research carried out at the Dalhousie University also indicates that taking CBD may prevent the development of chronic pain and nerve damage in animal models, which makes it a great alternative for people that have long-term sciatica problems.
Green Relief: The Best CBD Brands for Sciatica
It’s important to know that you can get cannabidiol in a variety of delivery formats. CBD oil is the most common, but you can also find topical creams and other options you should explore as well.
Researchers at the University of Kentucky College of Pharmacy observed that topical cannabidiol relieves discomfort without any visible side effects, so you should consider trying different methods to see which one works best for you.
You should also pay attention to the brand of CBD you choose. Not all companies follow the same standards, so you should make sure you choose a provider with a superior supplement. I prefer to opt for full-spectrum or broad-spectrum cannabidiol, which contain more natural components that work synergistically to produce a more wholesome effect.
In my personal experience, the best broad or full-spectrum CBD brands for sciatica:
CBD Pure is among my favorite brands because they focus on transparency and quality. This provider uses the best hemp to produce an outstanding product and each bottle comes with a detailed description of its ingredients. The company also offers a competitive price tag, but it’s worth noting it lacks in the flavor and variety department.
One of the biggest players in the industry, CBDfx offers a wide range of products that range from oils to gummy beards and everything in between. I like the fact that the company makes an effort to educate their customers, not to mention the fact they make a stellar range of goodies and offer a certificate of analysis from a third party to ensure quality every time.
If you’re conscious about sustainability and responsible agriculture, NuLeaf Naturals may be the best choice for you. This manufacturer produces non-GMO, organic-certified CBD oil for both human and animal consumption. Plus, the company makes CBD oil through CO2 extraction, which means their products don’t have solvents or other contaminants.
Conclusion: Can CBD Provide Relief for Sciatica?
There’s a good chance you’ve heard of cannabidiol or CBD, the powerful elixir that has gained a reputation for treating a myriad of ailments that range from anxiety to epilepsy. Thousands of CBD advocates claim that this natural compound can reduce discomfort in different parts of your body, with the sciatic nerve being one of the newest additions to this list.
Folks who have sciatica can choose different options, but taking pharmaceuticals doesn’t always relieve the pain. And, even if surgery may help in some cases, it’s not a great alternative for everyone who suffers from severe sciatic nerve pain. Light exercise, stretching, and physical therapy is always great, especially if you combine them with high-quality CBD products.
Living with chronic or even occasional sciatica episodes can be challenging, but you can still take back control and keep the pain to a minimum. Instead of trying to do everything I went over, you can start by researching the different CBD brands and establishing a routine that aligns with your long-term health goals.
Taking the first step is the hardest part, but it’s worth it if you can reduce the pain and start feeling like yourself again!